PELVIC FLOOR...How well do you know yours??
The pelvic floor is responsible for:
spine and pelvic stability
allowing AND preventing peeing and pooping
sexual function (orgasms)
supporting pelvic organs (bladder, uterus, rectum, prostate)
supporting movement and breathing
Signs that the pelvic floor may need medical attention:
constipation
hemorrhoids
leaking pee or poop
painful intercourse
AND JOINT PAIN (back, hips, sacroiliac joints, even knees!)
Everyone has a pelvic floor! Women, men, adults, and children.
Seek out a pelvic health professional if you have any symptoms! Better to take care of issues sooner than later!