Why "NeuMe"? What does it mean?
Neume stems from the Greek word "pneuma" meaning breath.
Breathing is the most important thing we do...the only thing we do constantly from birth to death...and literally gives us life.
NeuMe is a play on neume (pronounced a bit different) suggesting that seeking treatment for aches/pains, learning about your body, and being able to improve your movement patterns can create a new you
So if you have stopped doing activities or workouts you love because it causes pain or pelvic floor issues, NeuMe may be your answer to discover a new you