Category Archives for About NeuMe
Pain Between the Sheets? Wine isn’t the Answer.
If you have sought help for painful intercourse and were told to “drink a glass of wine and relax,” you are not alone. What you should have been told is the truth: this is a common but treatable
Continue readingBreath & Posture
How are you positioned right now? Sitting? Leaning to a side? Slumped? Standing or walking? Tune in to where the pressure of your breath is going during inhalation (breathing in). Up into
Continue readingPressure & Posture
Have you ever considered how pressure affects your posture or posture impacts your pressures? Maybe not, but you will now!Pressure quite literally keeps us upright in many ways. Low enough blood pressure?
Continue readingTo Birth and Back is LIVE
Thank you all who have already signed up for the free previews and also for those that have purchased.To Birth and Back is now live and available for purchase.I wanted to take a moment to share the
Continue readingBack Pain When Bending Over??
Does your back yell at you when you bend over to... pick up toys or kids... load the dishwasher... take clothes out of the dryer... clean the house... put away Christmas decorations??The
Continue readingWhy NeuMe?
Why "NeuMe"? What does it mean?Neume stems from the Greek word "pneuma" meaning breath.Breathing is the most important thing we do...the only thing we do constantly from birth to death...and literally
Continue readingWelcome!
Welcome to NeuMe Physio!I'm excited to embark on this new journey! I owe a big "THANK YOU" to all the awesome, talented, and supportive people that have gotten me to this point.From those who helped brainstorming
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