How NeuMe Came to Be...

NeuMe Physio's mission is to spread the message that core and pelvic floor issues are common, but there is help!

Women do not need to trade in their athleticism for motherhood. You can be strong, if not stronger, postpartum! 

Addie has personally experienced prolapse, pelvic girdle pain, and painful intercourse during pregnancy and postpartum. And although everyone's journey is different, she is able to lift heavier and perform higher level movements than she could before becoming a mom.

Addie Holzmann graduated in 2011 with her Doctorate of Physical Therapy. After working in various settings to include sub/acute care, pediatrics, and orthopedics, she found her passion working with female athletes, especially through the seasons of motherhood.

Addie started teaching Core to Floor classes with SLAM and sharing core & pelvic floor education on social media in 2017. She started NeuMe Physio in 2018 to focus her efforts on empowering women to move without pelvic floor or core symptoms. Addie has since created online programs and co-hosts a podcast (Don't Beat Around the Bush) in addition to seeing clients both in-person and online to spread the pelvic floor love! 

POSTGRADUATE TRAINING:

• Postural Restoration Certified (2017)

• Multiple Postural Restoration courses 2010 - current

• Postpartum Corrective Exercise Specialist (2017)

• InCORE Method (certified) (2022)

• Herman and Wallace: Pelvic Floor Level 1 & 2B (2019, 2021)

• Pessary Fitting for stress incontinence & prolapse (2023)

• various online courses pertaining to women's health