Hi! I'm Addie Holzmann, Doctor of Physical Therapy and owner of NeuMe Physio.
I specialize in women athletes after they've given birth, but a variety of patients have come to me.
Over the last decade and a half I've worked with Army and Air Force Special Operations professionals, military spouses, CrossFitters, yoga enthusiasts, golfers, horseback riders, tennis players, power lifters, distance runners, fellow physical therapists, triathletes and more from all walks of life.
As a former college recruited track & field athlete, mom of three, and life-long lifter, I know how frustrating life or injuries can be when all you want to do is return to some form of normal.
Let me help you in your journey!
Addie Holzmann, Doctor of Physical Therapy
Testimonials for NeuMe Physio
Lauren Mott
10 Minute Mama
Addie has played an integral part in my postpartum recovery. She is knowledgeable, professional, incredibly supportive, and will gladly rock your babe to sleep while you do your exercises <3. Exactly what a new mama needs when navigating through postpartum healing and beyond!
I have been a dedicated lifter my whole life. I consider myself a master in body movement and physical training. I have had a bad history with back injuries. I’ve worked with Addie over the past year and my body mechanics are better than they ever have been.
I highly recommend reaching out and learning from a professional in postural restoration. Addie is highly trained and personable. Whether you’re a seasoned lifter, mother, athlete, or person that wants to feel better during the day in general, this is a great service to pursue.
Preston P.
Veteran & Athlete
M. Morris
Mother
Addie is amazing! I went to her for hip and ab issues. She was so patient and understanding. She was very thorough in showing me exercises to help me get on track. When I had my double mastectomy, she showed me such compassion and did research to help me regain range of mobility in my arms and chest. If you are in need of physical therapy, call Addie! She is so knowledgeable and really cares!
Dr. Addie Holzmann will leave you feeling like a new person. She is seriously amazing! I have been taking a group class with her for a few months now. Addie has shown me that I am not broken, that I still have abs, that I can still do movements and exercises and not feel pain or discomfort. It is due to her class that I have felt such growth in my abdominal muscles. I have become more aware of my postpartum body and how to move correctly.
Stephanie J.S.S.
Mother
Every mother is an athlete.
Book an Appointment
I believe physical therapy and resources should be accessible to everyone, so I offer affordable prices and package deals. No mama should be left behind to have to face motherhood in pain.
Pay For A Single Online Session
INITIAL
CONSULT
$150
(Select if this is your first appointment)
FOLLOW-UP
SESSION
$100
(Single
Session)
Online Session Packages (Save 14%)
INITIAL
PACKAGE
$300
(Initial Consult
+ Two Sessions)
FOLLOW-UP
SESSION PACKAGE
$258
(Three
Sessions)
Online Programs
Online programs are a way for me to help more people. Not just kegels — I believe in whole-istic integrated solutions that address the root causes of your pain and discomfort to help you get back to feeling strong and empowered.
All courses and programs are life-time access!
No hidden costs. No upsales.
$99
For new mothers hoping to find their new normal and get back to the things they love.
Science-based, built by me, a doctor of physical therapy.
Back pain, C-section scar mobilization, address prolapse and urinary countenance, postpartum sex, and more.
$49
Once you've finished To Birth & Back, I highly recommend joining me as I guide you through physical therapist / science-based workouts.
Updated every week with new workouts.
Incorporates all of the information from my courses and practice to build science-based workouts to reach your goals at your pace and on your schedule.
$179
Are you a physical therapist or personal trainer who wants to incorporate these concepts into your work with clients? This 1.2 CEU ACE accredited course is for you.
Dive deeper into the "why" of To Birth & Back.
More Testimonials for NeuMe Physio
Erin S.P.
Mother
I have had bad sciatica nerve pain on and off thru the years. I have been going to a chiropractor for two years for at least twice a month for back adjustment which, seemed to temporarily help me. Then the chiropractor suggested dry needling and that’s when Addie helped me tremendously! The dry needling on the first session had taken the pain away, even more than just having my back adjusted. She even showed me some stretches to help with it as well. She is so professional, accommodating, and courteous! I am definitely going back for another session in the future!
Addie is a kind, encouraging, and most of all, sympathetic physical therapist. She goes above and beyond when it comes to her clients. I have worked with Addie before and after surgery. Her thorough and easy of explaining therapeutic exercises have left a profound impact—by understanding the reason “why” For my exercises, I’m more willing to stick with the program. Addie is eager with continuing her education, which in turn, benefits her clients. Thank you for all you have done Addie! You are an inspiration to your clients and all physical therapists.
Shana W.A.
Mother
Jessie D.
Mother
Addie is wonderful! I started seeing her for hip pain which ended up actually being a tear. She got me ready for surgery and helped in my recovery after surgery. She is knowledgeable and I left feeling confident in continuing care at home if needed. I still use what she taught me if I feel out of balance or experiencing any pain. I highly recommend her!!
Addie is great at what she does! After having three kids I was having a hard time tightening my core among other issues. It’s obvious that’s she is passionate about helping and she is always coming up with new ideas for each session. Thank you Addie for giving me the confidence to know that everything can be fixed or improved if you just put in the work.
Tiffany S.
Mother
Don't Beat Around the Bush Podcast
Listen to the Don't Beat Around the Bush Podcast that I co-host with my great friend (and fellow pelvic floor physical therapist) Hayley Kava. We have candid, uncensored conversations about all things pelvic health.
Social Media
Want to learn more about pelvic health, postpartum fitness, women's health, or receive general physical therapy tips? Follow me on social media.
Not sure how I can help YOU?
or email addie@neumephysio.com
I would love to hear your story and answer any questions you have.